Beginner Reformer
Perfect for anyone new to Pilates or returning after a break, this class introduces (or reintroduces) you to the foundations of movement on the Reformer. With a slower pace and detailed instruction, you’ll focus on proper alignment, breathing, and core connection while gradually building strength, flexibility, and confidence on the equipment. This class is ideal for easing back into Pilates, refreshing your practice, or starting your journey with a strong foundation.